A 7-Day, 6-Night Total Immersion Retreat in Costa Rica | May 17-23, 2026

Your Facilitators

Dee Hampel

Sarah Fishkin

Dr. Shannon South

Miriam Segal

Heidi Nordlund

Terri Levine • Verdesana by Imiloa

Phoenix Rising Retreat

A Sacred Reset for High-Achieving Women Ready to Rise Again

A 7-Day, 6-Night Total Immersion Retreat in Costa Rica | May 17-23, 2026

Dee Will Teach you this

WHEEL OF LIFE

We’ll assess key areas of your life to identify what feels aligned and where change is calling.

VISION BOARDING WITH PURPOSE

This isn’t about wishful thinking or surface-level goals. You’ll create a focused, meaningful vision rooted in your values, priorities, and current season of life—turning insight into clear direction that guides your decisions.
THE 300 MAGIC WAND LIST

One of my favorite mindset tools: writing 300 things you’d love to do, have, or experience. Reading it daily helps train your brain to recognize possibility and momentum.
TURNING VISION INTO ACTION

We’ll break insights into simple, realistic steps so you leave clear, grounded, and ready to integrate what you’ve discovered.

IN their WORDS about DEE

Planting the Seeds of Your Becoming:
A two-part workshop facilitated by Sara Joy Fishkin

As you rise into your next life chapter, this workshop will support you in clarifying and consciously creating what your soul is truly calling you toward. Together, we’ll begin by bringing your deepest desires into focus — not as fleeting wants or surface goals, but as sacred expressions of your Life Purpose. These desires are the Divine’s way of showing you what is seeking to unfold through you.

You’ll come to understand that these desires are seeds — potent ideas filled with creative life force — and that they must be planted in the fertile soil of your subconscious mind. We’ll explore how to impress these ideas upon your subconscious mind in a way that aligns with the Universal Laws that govern all manifestation. You’ll learn how to work in harmony with these laws so that creation becomes natural, easeful,
and joyfully inspired.

We’ll also move beyond the question of how things will happen and instead focus on who you are becoming. Who is the woman who already lives the life you are envisioning? What is her self-image, her vibration, her daily way of being? Through guided inner work, reflection, and embodiment practices, you’ll begin to meet and merge with her energy — the “you” who already knows herself as prosperous, fulfilled,
and free. This is not just about setting goals — it’s about planting the consciousness of your next-level self. You’ll leave with clarity, confidence, and a felt sense of alignment with your purpose and your power to create from the inside out.

Workshop 1: The Seed — Clarifying Your Purpose, Vision, and Goals

Every dream begins as a seed — a sacred idea seeking expression through you. In this first workshop, you’ll be guided to connect deeply with your Purpose and clarify the vision your soul is ready to bring forth.

Together, we’ll explore the desires that arise from the truest part of you — not fleeting wants or surface-level ambitions, but those heart-centered longings that reflect your highest potential and the life you are meant to live.

You’ll learn how these desires are divine instructions, planted by Infinite Intelligence, and how to translate them into clear, meaningful goals that give your life direction and momentum.

Through reflection and guided exercises, you’ll gain clarity on what
you truly want — and why. This is the beginning of manifestation- identifying the sacred seeds that are ready to be planted in the fertile field of your consciousness.

Workshop 2: The Soil — Cultivating the Consciousness That Matches Your Vision

Once the seed is selected, it must be planted in the right soil — the subconscious mind, where all creation begins. In this transformative session, you’ll learn how to prepare and nurture that inner & so your desires can take root and flourish.

We’ll explore the Universal Laws that govern manifestation and how your habitual thinking, self-image, and vibration determine what you experience. You’ll come to see that your task is not to figure out how your vision will unfold, but to become the WHO — the woman who naturally lives in harmony with her fulfilled desires.

Through guided inner work, meditation, and embodiment practices, you’ll begin aligning your self-image with the next version of you — the woman who already embodies abundance, ease, confidence, and purpose.

You’ll leave with practical tools and spiritual awareness to nurture your desires from within — confident that the seeds you’ve planted will blossom in perfect time and perfect form.

HER CLIENT EXPERIENCES

Wendy Fisher - When I first met Sara, I was feeling lost and alone. I was between jobs and struggling financially, with personal relationships and with my own spiritual practices. I have plenty of spiritual tools, being a yoga and meditation teacher, but something was missing. 

In the last several years, in my meditation practice I would use the inquiry, Who am I? As I know that is a way to understand, and I asked it often... The universe guided me to Sara in its divine intelligence, and through my time with Sara my inquiry was answered. I didn't anticipate the answer in that form, but it really does show the power of prayer and meditation and how your thoughts do manifest in the most miraculous and delightful ways!
After working with Sara for six months my life has improved dramatically. I thought I understood subconscious paradigms, but I really didn't understand how they were creating the circumstances of my life! 

I now have such a different perspective of my life, my Purpose, and my sense of peace and prosperity.

My mind has become clear and focused, as where before it had been foggy and distracted by my illusion of separation.

My income has been increasing, my relationships are healing and I'm stepping into a greater version of myself. My body is feeling great and I sleep better, eat better and relate to the world in a more authentic and purposeful way. I feel healthier physically, mentally and spiritually.

I now come from a place of curiosity as opposed to suspicion and I have a greater trust in life and know how to shift my thoughts to align with who I am, which is a Powerful Creator. My fears and doubts don't rule my life anymore, and I have a greater sense of ease and flow and faith that all is well. 
 
The seeds have been planted, and the soil is now fertile and primed for goodness and abundance. My goals are manifesting and I'm living them now! I'm in a tropical setting in Florida taking a respite from the gloomy rainy pacific northwest (it was a written goal), driving a rental car that looks similar to my dream car, spending time with my son, and buying him things to enrich his life (these were literally on my list just 6 months ago!). Also, I'm in the beginning phase of writing a book. My life now feels limitless, and I can't wait to experience more!
Ann Hudson - When I started working with Sara, I was lost, floundering to decide whether or not to stay in a 40-year marriage, and also wanted to bolster flagging confidence. This lack of confidence stemmed from an old paradigm about my intelligence: in a nutshell, I wasn't! 

This attitude impacted my ability to teach Breema bodywork, which is a major part of my life, both as student and instructor. Learning about paradigms and how they influence our lives was so freeing! I am now able to see this old belief about my intelligence as completely false. 

It was never true! It was the misunderstanding of a small child still running the adult show! I recently taught a Breema bodywork class and experienced complete confidence. I was able to articulate and formulate everything I wanted to without those old doubts cutting
me off.  It was very fulfilling and gratifying. Now I see how much Sara’s mentorship supported that shift.

After six months of working with Sara, I decided to leave this marriage of safety and deadness and move toward the unknown and life!  I now see that life is wonderful and anything is possible. I feel excited and ready to jump into my new life as I know only the
wonderful is waiting for me.

All of this has been directly accomplished through participating in Sara's program. She is a powerful teacher.  Her understanding of these principles is deep.  She is an articulate, intelligent, empathic, intuitive, logical, humorous teacher.  I have only love and respect for her in my heart and mind.  What she teaches is a beautiful approach to life, offering the possibility to create fulfilling, beautiful, wonderful, and joyous lives. I am immensely and eternally grateful to her.

Your Investment in

Transformation

This isn't just a retreat—it's a complete life transformation system designed to create lasting change that extends far beyond your week with us.

One Step Forward, and Two Steps... Forward! 
Walking the Path of Possibility by miriam segal

1. We are constantly in transition, whether we notice it or not. Some transitions, on a scale from ecstatic to excruciating, can seem monumental and overwhelming. It can be easy to forget that transitions – perhaps especially the most painful ones – present us with incredible opportunities and endless possibilities. You will leave this workshop knowing what it feels like to no longer be defined by your grief and loss or be a victim of circumstance, having directly experienced being the author of your identity and your life. You will know that power and freedom arise not from what happened, but from who you choose to Be regardless of it. Welcome to a powerful journey into a world that is always at your fingertips.


2. I believe it was Meg Ryan who said in an interview: sometimes life has to fall apart so that you can put it back together the way you want it. Some life transitions can be excruciating, and we can wonder if we’ll ever recover. What we tend to forget is that no matter how painful, transitions present us with opportunities to rise from the ashes and create something – or even someone – new. You will leave this workshop knowing what it feels like to no longer be defined by your grief and loss or be a victim of circumstance, having directly experienced being the author of your identity and your life. You will know that power and freedom arise not from what happened, but from who you choose to Be regardless of it. Welcome to a powerful journey of creation and possibilities!

HEAR IT FROM THEM

Joanna Choncer, Power Embodiment Mentor : I had the most incredible Virtual Voyage Accelerator™ session with Miriam. As a seasoned entrepreneur, I honestly wasn’t sure what to expect. I’ve done it all - somatics, mindset work, nervous system healing, so I was curious to see how this would be different.
And wow… this was truly a one-of-a-kind experience.

What struck me the most was how quickly Miriam’s guidance disconnected me from the noise of my mind and anchored me fully into the present moment. For the first time, I wasn’t thinking about the “how” or trying to force the outcome. Instead, I was able to actually feel what it’s like to be in the energy of my goal already achieved.

The surprising part?

I didn’t have to do any practices like breathwork, mindset shifts, cleansing, releasing. Through Miriam’s carefully crafted questions and presence, she effortlessly guided me from overthinking and strategizing into a state of certainty and embodiment. It was like a quantum shift in my identity. Within days, a week at most, things in my business and life started to shift and accelerate in ways that felt natural and almost effortless.

It wasn’t that I was stuck before, I wasn’t blocking myself in a big way. But this session acted like a catalyst, a true accelerator, amplifying the work I’ve already been committed to and fast-tracking the results.

If you’re a seasoned entrepreneur who desires rapid shifts, deep clarity, and an experience that moves you beyond strategy into embodied receiving – Miriam’s sessions are priceless. She holds a space unlike any other, and I can’t recommend her work highly enough.
Aino Kristin Riksaasen, Craniosacral Therapist:

Whatever you might be struggling with, I'd book a session with Miriam Segal at the Centre for Mastery and Excellence. Maybe you don't know what's bothering you, maybe you need some answers no one can give you, are you in pain and nothing has helped?

She is magical, and she's going to need a waiting list, so don't hesitate to seek her out. I am eternally grateful that I know her and she has helped me more than I can say🙏

Melissa Fabian, Psychic, Medium, and Spiritual Life Coach:

My Business Reading with Miriam was nothing short of amazing! She touched on various situations with incredible accuracy, bringing awareness to areas I hadn’t fully acknowledged. 

The guidance she offered was insightful, practical, and deeply validating, helping me understand exactly what steps to take moving forward.

There were so many realisations throughout the session as she unpacked things with such clarity and depth. 

Her authentic, sincere, and compassionate nature made the entire experience an absolute pleasure and honour. I left the reading feeling empowered, with my self-doubt lifted, and a strong sense of comfort knowing that what I’m doing is working and the direction I’m heading is aligned.

I highly recommend a session with Miriam for anyone seeking direction, confidence, and a stronger understanding of their business path.
  • Guided embodiment, reflection, and integration work
  • Intimate group container with high-caliber women
  • Personal facilitation and presence throughout
  • ​Thermal pools – Enjoy at your leisure – do not miss this experience.
  • ​3 months of continued support once you journey home so you can truly know you will transform permanently
  • ​Hassle free travel with transportation to and from the airport
  • ​Transformational conversations, workshops and insights all provided with love and expertise by top professionals in their industries

The Quiet Power of Softness: Nervous System Safety, Womb Connection & Embodied Feminine Strength with Heidi

Within every woman lives a sacred current, a downward river of wisdom, grounding, and completion. In times of stress or survival, that current pauses, and the pelvis tightens; the breath rises, and the heart guards itself. This deeply restorative and healing session invites you into something radically different:

Softness. Descent. Safety.

You will be guided to gently release stored stress patterns held in the lower belly and pelvis, the very center of feminine power, intuition, and emotional memory.

This immersive journey is an invitation to descend through a guided nervous system regulation. You will be led into pelvic softening, breath rhythm restoration, and reconnection with Apana Vayu, the ancient Ayurvedic and Yogic current of release, rooting, and feminine power.

As the belly softens and the sacrum grows heavy, something profound begins to happen:

Your body remembers safety.
Your heart remembers trust.
Your womb remembers its rhythm.

Following the guided regulation, Heidi will offer a collective energy healing transmission to support integration, deepen regulation, and recalibrate your system toward safety and embodied presence. A subtle field of healing presence designed to harmonize your nervous system, awaken embodied intuition, and restore internal coherence.

We close in sacred circle with reflection, witnessing, sharing, and integration.

This is not about effort.
It is about surrender.

This session is not about fixing your body.
It is about teaching your nervous system that safety is available.

You may experience:
• Emotional release and profound calm
• Increased grounding and clarity
• A renewed sense of internal rhythm
• A quiet return to yourself 

Even a 5% shift toward safety changes everything.

This workshop is especially supportive for women navigating stress, burnout, trauma recovery, high sensitivity, hormonal shifts, sleep dysregulation, chronic tension, or simply longing to feel more at home in their bodies.

Come lie down.
Be held.
Reclaim softness.
Restore rhythm.

Your body has been protecting you.
Now it gets to rest. 

HER CLIENT EXPERIENCES

About TERRI LEVINE

I am Dr. Terri Levine and my mission for the past 3 decades has been focused on helping women, like you, life their best life with authenticity and passion no matter what has occurred in their life, health, relationships or business.
 
I don’t manipulate, I don’t push. I focus on love, care, concern and YOU matter to me. I came through the ashes and now guide others to do the same and have helped thousands of women as a life coach, clinical psychologist and positive psychologist.

I have navigated my own journey and after helping thousands of other women do the same, I know the processes that are essential for lasting transformation. I now do this work in the form of retreats to bring women together to share their struggles and become empowered to go after their next chapter of life seeing all the opportunities hidden from their view.

I am passionate about this retreat and elevating your life.
As we embark on this transformative journey together, we will create lasting memories and profound experience and your vibrant energy will rise and shine. I am excited to welcome you to this exciting and enriching experience.
It will be unforgettable!

Secure Your Sanctuary

This is an intimate, deeply personal experience limited to only 20 Women. 
Choose the package that calls to you!

An Invitation From Your Guide, Terri


I see you because I was you.

After building and selling several multi-million dollar companies, I made what I thought was the next logical step: I took a job as a CEO of a national healthcare company. They loved me. But I was dying inside.

Then, in 1996, my world shattered. My mother, my best friend on the planet, was dying of emphysema. At the exact same time, my dear girlfriend Marni was dying of breast cancer at just 40 years old. A few days before she passed, Marni gave me the words that would change the course of my life:

“Terri, don’t make your life about work. Don’t make your life about to-dos. Make your life important.”

In the aftermath of this loss, I knew I couldn’t continue. With the help of a coach, I found the strength to quit the CEO job and dedicate my life to helping others build lives and businesses that are truly important.

I am not a guide who teaches from theory. I am a best-selling author of over 40 books who has worked with more than 6,000 clients, and I am here to share the tools that allowed me to navigate unimaginable loss and pain and come out stronger, more purposeful, and more joyful than ever before. I am here to help you do the same.

The Bottom Line...

You have two choices.

You can continue on, pushing through the heavy mornings, the constant tension, and the feeling that you’re just going through the motions, and hoping that one day things will magically feel different.

Or you can make the decision your future self is pleading with you to make.

You can give yourself the dedicated space and expert guidance required to truly process, heal, and reset your core system.

You can get in a room with women who understand the unique pressure you’re under, the strategic challenges you face, and the transition you’re in.

Because true leaders know when it’s time to receive support. This isn’t about not being able to handle it yourself; it’s about giving yourself the most powerful foundation for everything you’re about to build, and ensuring that your most aligned, powerful year is possible.

Next Retreat: May 17–23, 2026

"The phoenix never asks if she's ready to rise.
She simply spreads her wings and soars."
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