Career Change "I lost my job or retired.
My identity was my work—now what?"
Ready to Shift "I'm living someone else's life.
I want more but don't know how."
Empty Nest "My kids don't need me anymore.
Who am I without them?"
After Divorce "I don't know who I am without him.
Will I ever feel whole again?"
After Loss "I've lost my partner, my parents, my purpose.
How do I rebuild?"
Caregiver transition "I gave everything to care for them.
Now I need to care for myself."